Surfing, Sitting, and Overworking: Why Tweed Coast Locals Need Remedial Massage
Whether you’re paddling out at Snapper Rocks or sitting through a long commute on the M1, our coastal lifestyle can take a heavy toll on our muscles and joints. At Medela Osteopathy & Co. in Tweed Heads, our vetted remedial massage therapists work alongside our osteopaths to target root-cause muscle tension, relieve lower back pain, and restore your mobility. Read on to discover how clinical soft-tissue work keeps your body performing at its best.
Cranial Osteopathy Explained
Curious about Cranial Osteopathy in Tweed Heads? While often misunderstood, Osteopathy in the Cranial Field (OCF) is a sophisticated approach to treating migraines, headaches, and jaw pain. At Medela Osteopathy & Co, we bridge the gap between direct and indirect styles to help restore your body’s natural rhythm. Learn the difference between OCF and Cranio-Sacral therapy, and how the 22 bones of your skull impact your total health
Surfing Injuries — Our Bread and Butter
Love surfing at D-Bah or Rainbow Bay but struggling with shoulder pain or lower back stiffness? Surfing is a full-body sport, and "paddle neck" or hip strains can easily sideline you. Our latest blog covers at-home recovery tips and explains how osteopathy in Tweed Heads can improve your mobility and pop-up speed. Don’t let a surf injury keep you on the beach—read the Medela Way to recovery.
Could Your Neck Be Contributing to Your Migraines? Here’s What’s going on in Plain English
In this article we explain in very simple terms why your migraines can sometimes be caused by your neck and thus easily helped with some manual therapy from a good osteopath.