Nathanael Tang 1/5/26 Nathanael Tang 1/5/26

Cranial Osteopathy Explained

Curious about Cranial Osteopathy in Tweed Heads? While often misunderstood, Osteopathy in the Cranial Field (OCF) is a sophisticated approach to treating migraines, headaches, and jaw pain. At Medela Osteopathy & Co, we bridge the gap between direct and indirect styles to help restore your body’s natural rhythm. Learn the difference between OCF and Cranio-Sacral therapy, and how the 22 bones of your skull impact your total health

Nathanael Tang 1/5/26 Nathanael Tang 1/5/26

Surfing Injuries — Our Bread and Butter

Love surfing at D-Bah or Rainbow Bay but struggling with shoulder pain or lower back stiffness? Surfing is a full-body sport, and "paddle neck" or hip strains can easily sideline you. Our latest blog covers at-home recovery tips and explains how osteopathy in Tweed Heads can improve your mobility and pop-up speed. Don’t let a surf injury keep you on the beach—read the Medela Way to recovery.

Nathanael Tang 16/4/26 Nathanael Tang 16/4/26

What types of issues can Osteopathy help with?

What do I see an osteopath about? This can be a confusing question. But this post will explain more about what you could get from visiting Medela Osteopathy & Co in Tweed Heads NSW, right on the border of the Gold Coasts beautiful Coolangatta.

Nathanael Tang 14/8/25 Nathanael Tang 14/8/25

Understanding Tension Headaches: The Everyday Ache and Its Common Triggers

Struggling with tension headaches? These common aches, often triggered by stress, poor posture, or muscle tension, can feel like a tight band around your head. At Medela Osteopathy, we dive into the root causes and offer effective hands-on treatments to ease pain and restore comfort. Discover more about tension headaches and how we can help in our latest deep dive article!

Nathanael Tang 26/6/25 Nathanael Tang 26/6/25

Understanding Cervicogenic Headaches: Common Headaches and their link to the Neck

Discover how cervicogenic headaches, caused by neck issues, can be linked to tight suboccipital, temporalis, frontalis, and jaw muscles, as well as irritated nerves. Learn simple tips to manage and prevent these headaches with osteopathy at Medela Osteopathy. Read more on our Deep Dive page!

Nathanael Tang 5/6/25 Nathanael Tang 5/6/25

Could Your Neck Be Contributing to Your Migraines? Here’s What’s going on in Plain English

In this article we explain in very simple terms why your migraines can sometimes be caused by your neck and thus easily helped with some manual therapy from a good osteopath.